Rygate LFA: Hello, Vice-President Holland, bye-bye De Goede!
The Rygate LFA held its conference at its Johnston Road base on Wednesday, where some key vacant positions on the executive were filled. This was confirmed by the LFA president, Abdul Tajoodien. “Naeema (Holland) was elected as vice-president, which was a vacant position. and Mvusi Tshingilane was elected the new treasurer,” Tajoodien told No Bones with Jones. Tajoodien […]
‘Huffing and Puffing’ Junction dead and buried and WILL be relegated to Third Division at end of season
As heartbreaking and sad as it sounds, I think it’s safe to say – and perhaps all can agree – that Junction Rovers is dead and buried and will be relegated to Safa Cape Town’s Third Division next season. This, even though Junction’s (7 points) nearest rival in the relegation zone, Inter City (14), was […]
New Hope for ‘Super Mario’ as rumours swirl that he has left Silver Spurs after 40 years to join SP Swifts
It’s been rumoured that Silver Spurs co-coach Mario Tito has parted ways with the club after four decades. No Bones with Jones has deduced that the 46-year-old could be joining the ABC Motsepe League newbie Sea Point Swifts (Hope FC) in search of new challenges and to broaden his horizon after Tito was spotted engaging with […]
Sidwynn ready to take his beloved Stephs to the promised land at Cape Town Tygerberg, roped in several ex-pros
Stephanian Ottery FC’s newly appointed first team coach, Sidwynn Stevens (pictured), was always going to end up at the club – one way or the other. Not entirely by his own design though, but rather the wishes and expectations of his mentor and club chairman, Bradley Searle. “Eish, there was no escaping this one,” Stevens […]
Tensions ran high following Santos’ 1-2 defeat to Swifts (Hope FC) at Thornton Sport Complex
Tensions ran high after Sea Point Swifts (Hope FC) edged out Santos by 2-1 in an exciting ABC Motsepe League Second Division fixture at the Thornton Sport Complex on Wednesday evening – which put a damper on proceedings to say the least. From what was witnessed by No Bones with Jones after the match is the following… […]
Nathan Paulse on Bayhill Cup development – “Most Coaches Are Lying About Development, here’s the truth…
Most Coaches Are Lying About Development, here’s the truth:10 lessons learnt from Hout Bay United Football Community Bayhill 2026 Journey. Preparation started January 2025.Months of work. 6am Sessions. Multiple Conversations. Driving Higher Standards.Building something we believed in. Then Bayhill qualification journey started January 2026…K/O PlayoffsIkapa 1–0 ✅D6 1–0 ✅ Round Robin Playoffs:Jabula Brothers 2–0 ✅Mattroosfontein […]
Antalyaspor’s Junaid and Sundowns’ Liam “proud” role models who flew the flag for Elsies River at Bayhill Easter spectacle
And so the curtain has dropped on the 37th edition of the Bayhill Premier Cup for 2026. Needless to say, this Easter spectacle came and went in a flash – but most importantly the title stayed in Cape Town following Antalpasor JPM Cape Town’s maiden success under the tutelage of a former pro player in […]
Swifts (Hope FC) back at fortress Erica Park which spells ominous signs for their rivals in title race, Santos’ aerial prowess threatens at Thornton
It appears that the soccer gods are smiling broadly with Sea Point Swifts (Hope FC) after they have been granted permission to move back to their Erica Park fortress in Belhar – and this spells ominous signs for their rivals in the title race. Needless to say, the ABC Motsepe League debutant has been a revelation […]
‘AGM-less’ Delft LFA will be run with 2025 rules, says Jattiem and his “Goons”
The 2026 LFA season has not even started and thing at the Delft LFA are already going pear shaped It has now been communicated to its affiliates that “due to the fact that no AGM took place, the LFA will continue to implement the 2025 structure (see document below). This was confirmed via correspondence from […]
Ncaca rates Bayhill Premier Cup success with near flawless Antalyaspor JPM Cape Town as “pinnacle of his football career”
Gareth Ncaca (pictured) might not have represented Bafana Bafana during his playing days but despite this, he had quality written all over him during his illustrious career in the professional ranks. The Paarl-born midfielder was also from the first intake for Ajax Cape Town during their “golden era’ back in the mid-nineties and later went […]