Respect, Not Complacency: Daniels Braced for Everton Battle in League Where “Anybody Can Beat Anybody”


Rygersdal FC head coach Curtley Daniels may still be finding his feet in Safa Cape Town’s Third Division, but one lesson has already been firmly learnt: underestimate nobody. As Rygersdal prepares to host league newcomers Everton FC of Heideveld on Friday night, Daniels has warned that reputation and prestige count for little in a division […]
Governance Questions Mount as Mondo Reappointment Sparks Fresh Scrutiny


The controversy surrounding the return of the long-standing bookkeeper Les Mondo to Safa Cape Town continues to gather momentum, raising uncomfortable questions about governance, transparency and accountability within local football structures. At the centre of the debate is an apparent contradiction that some football stakeholders say is becoming increasingly difficult to ignore. For years, Safa […]
‘Balla’ says “No Excuses” as His New-Look Spurs Side Eyes Immediate Response Against Early Pacesetters D6 M/Plain


There will be no panic, no finger-pointing and certainly no hiding behind excuses. So says Silver Spurs head coach, Sardick Barends after opening their campaign with a disappointing 2-3 away defeat to Greenwood Athletic, the club’s technical team remains convinced that better days lie ahead as a new era begins to take shape. A host […]
“This Will Get Ugly”… Former SAFA Treasurer Suspended Amid Deepening Fallout


The drama surrounding former Safa Cape Town treasurer Sadick Williams has taken another twist after it was confirmed that the regional body has suspended one of its former senior office bearers. Mitchell’s Plain LFA president Ricky Meyer confirmed the development to No Bones with Jones. “Yes, Safa CT suspended him,” Meyer said in a WhatsApp […]
“Heads Will Roll!” August Cracks the Whip After Inter City’s Horror Start


Inter City FC head coach Bradley August has sounded the alarm, warning that “heads will roll” unless his side quickly reverses its horror start to the ABC Motsepe League season. Speaking to No Bones with Jones, an unapologetic August did not hide his frustration as he reflected on a campaign that has fallen well short […]
SAFA Throws Cape Clubs a Lifeline with Transfer Window Extension


SAFA Cape Town’s request for an extension to the player transfer window has been approved, providing much-needed relief to clubs affected by the ongoing Third Division Playoffs. The decision comes after concerns were raised that several clubs affiliated to Safa Cape Town and Safa Western Cape would be unable to register players before the original […]
Bitter-Sweet Victory: Goal50 Vindicated, But Did Justice Come Too Late?


It’s a bitter-sweet victory! That is perhaps the only way to describe Goal50 United’s eventual vindication after the South African Football Association’s Appeal Board in the Western Cape ruled in the club’s favour following its lengthy dispute with SAFA Cape Town. The Appeal Board ordered that the appeal be upheld and directed SAFA Cape Town […]
Rygersdal Ladies’ Rapid Rise Continues with Another Promotion, but Sasol League Deadlock Stalls Next Step


Rygersdal Ladies’ rapid rise within SAFA Cape Town and SAFA Western Cape football structures has been nothing short of remarkable. Behind the club’s growth and success stands a dedicated technical team whose hard work, vision and commitment have transformed Rygersdal Ladies into one of the region’s most exciting emerging forces. Women’s Regional League (WRL) head […]
From Promotion to Silverware: Deane Does It Again… Delivers Nedbank Cup Glory with One FC


From promotion hero to cup-winning coach, Dylan Deane continues to enhance his reputation as one of local football’s hottest tacticians. The One Football Club mentor was celebrating again this weekend past after his side claimed the ABC Motsepe League Nedbank Cup regional crown after they defeated Ammar Soccer Academy 3-1 (0-0) on penalties over the […]
Kiyaam Bull(ish) on a Return to the Pro Ranks with Grassy Park United


Former Amajita defender Kiyaam Bull remains firmly focused on one goal, securing a return to professional football. The 27-year-old centre-back is currently on the books of Grassy Park United in the ABC Motsepe League Second Division, but insists his ambitions extend far beyond the amateur ranks. Bull, who represented South Africa’s national Under-20 side and […]