Eyes never lies… Daryn sees the fire and focus in his Goal50-troops ahead of Pirates-derby as their relegation battle continues


Goal50 United coach Daryn Crowie knows all too well that derbies are there for the taking as the “form goes out by the window” as he pointed out. Furthermore, Crowie reckons his troops are up for the challenge in their double header weekend where they face their high-flying Heidveld neighbours Young Pirates FC on Friday evening followed by an […]
Seaside Spurs’ Ignite Cup back with a bang and TV crews… Greenwood eager to defend their u12 youth title


Seaside Spurs’ marquee event on their football calendar, The Ignite Cup for the under 12 age category, is back after a break last year due to field upgrades at the Ocean View Sport Complex – and this year it will be live on SuperSport schools. This event, which runs from 11 to 12 April at […]
Ashford eyeing the double while Rygers seek redemption… And Wareley itching to prove a point with his eye for goals


While Ashford Athletic is eyeing the double over Rygersdal FC, the latter is seeking redemption following two consecutive losses where they have conceded seven goals and only scored one in their previous two matches before Safa Cape Town’s Third Division went into recess for the Easter break. Given this, one can expect fireworks when these […]
Rygate LFA: Hello, Vice-President Holland, bye-bye De Goede!


The Rygate LFA held its conference at its Johnston Road base on Wednesday, where some key vacant positions on the executive were filled. This was confirmed by the LFA president, Abdul Tajoodien. “Naeema (Holland) was elected as vice-president, which was a vacant position. and Mvusi Tshingilane was elected the new treasurer,” Tajoodien told No Bones with Jones. Tajoodien […]
‘Huffing and Puffing’ Junction dead and buried and WILL be relegated to Third Division at end of season


As heartbreaking and sad as it sounds, I think it’s safe to say – and perhaps all can agree – that Junction Rovers is dead and buried and will be relegated to Safa Cape Town’s Third Division next season. This, even though Junction’s (7 points) nearest rival in the relegation zone, Inter City (14), was […]
New Hope for ‘Super Mario’ as rumours swirl that he has left Silver Spurs after 40 years to join SP Swifts


It’s been rumoured that Silver Spurs co-coach Mario Tito has parted ways with the club after four decades. No Bones with Jones has deduced that the 46-year-old could be joining the ABC Motsepe League newbie Sea Point Swifts (Hope FC) in search of new challenges and to broaden his horizon after Tito was spotted engaging with […]
Sidwynn ready to take his beloved Stephs to the promised land at Cape Town Tygerberg, roped in several ex-pros


Stephanian Ottery FC’s newly appointed first team coach, Sidwynn Stevens (pictured), was always going to end up at the club – one way or the other. Not entirely by his own design though, but rather the wishes and expectations of his mentor and club chairman, Bradley Searle. “Eish, there was no escaping this one,” Stevens […]
Tensions ran high following Santos’ 1-2 defeat to Swifts (Hope FC) at Thornton Sport Complex


Tensions ran high after Sea Point Swifts (Hope FC) edged out Santos by 2-1 in an exciting ABC Motsepe League Second Division fixture at the Thornton Sport Complex on Wednesday evening – which put a damper on proceedings to say the least. From what was witnessed by No Bones with Jones after the match is the following… […]
Nathan Paulse on Bayhill Cup development – “Most Coaches Are Lying About Development, here’s the truth…


Most Coaches Are Lying About Development, here’s the truth:10 lessons learnt from Hout Bay United Football Community Bayhill 2026 Journey. Preparation started January 2025.Months of work. 6am Sessions. Multiple Conversations. Driving Higher Standards.Building something we believed in. Then Bayhill qualification journey started January 2026…K/O PlayoffsIkapa 1–0 ✅D6 1–0 ✅ Round Robin Playoffs:Jabula Brothers 2–0 ✅Mattroosfontein […]
Antalyaspor’s Junaid and Sundowns’ Liam “proud” role models who flew the flag for Elsies River at Bayhill Easter spectacle


And so the curtain has dropped on the 37th edition of the Bayhill Premier Cup for 2026. Needless to say, this Easter spectacle came and went in a flash – but most importantly the title stayed in Cape Town following Antalpasor JPM Cape Town’s maiden success under the tutelage of a former pro player in […]